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The 5 Types of Jabs
Learn about the 5 basics types of jabs in boxing. Learn how to throw these basic punches and when to use them. Basic Jab How to throw a Basic Jab: This is real simple. Without moving your feet or...
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How To Punch Faster
Tired of crappy guides on improving handspeed written by people with no boxing experience? This is the real deal! Ok, punching faster, handspeed, quickness of reflexes. These things are all related....
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Timing and Accuracy – Underrated Boxing Skills PART 2
Timing and accuracy are what separates the men from the boys. Learn how great boxers win fights with fewer punches and less energy. What is Timing and Accuracy? Timing & Accuracy = Efficiency...
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How to Throw a Shoeshine Combination
Learn to throw rapid flurries like Sugar Ray Leonard. Surprise your opponents with these lightning fast 10-punch combinations. What’s a Shoeshine Combination? A shoeshine combination is a flurry of...
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How to Throw a Straight Punch
Straight punches are supposed to be faster and longer leaving you less vulnerable than curved punches…but only when thrown correctly. Somehow I managed to box for years before being taught how to...
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Power Punching Secrets, PART 1: Two-Legged Punching
So what’s the “secret” behind two-legged punching? Well, the idea is to punch on 2 legs. Some of you are already thinking, “What? That’s it?! That’s your big secret? I already punch on 2 legs!” I...
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How to Throw a Jab
While the jab isn’t as exciting as the cross, hook, or uppercut, the jab is more useful than all other punches combined. The jab can punch, push, distract, create openings, or even defend against your...
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Power Punching Secrets, PART 2: Implosive Punching
I’m about to start a war against “explosive punching”. “Explosive punching” is the reason why so many fighters fall off balance. It’s the reason why fighters punch so slow. It’s the reason why...
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Advanced Boxing Workshop
ADVANCED BOXING TECHNIQUE for balance, footwork & punching power! The Advanced Boxing Workshop is now for sale! I’m releasing over 2 hours of footage from my live boxing workshop on advanced...
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Corkscrew Punch Technique
WHAT is the corkscrew punch? HOW do you throw a corkscrew punch? WHY should you corkscrew punch? …and WHEN should you throw the corkscrew punch? The corkscrew punch is no secret amongst trained...
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Horizontal Punches vs Vertical Punches
Should you punch with a horizontal fist or a vertical fist? Which is more powerful? Which is faster? Which is BETTER? It depends on who you ask. Some trainers say you should punch with a horizontal...
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10 Pro Boxing Techniques
How do pro boxers fight? What techniques do pros use that amateurs don’t? What are some special things that only pros do? What are the things that pros do really well? I’ve put together a list of key...
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The 3 Phases of Punching Technique
The real title of this article is actually “Why Lifting Weights Won’t Increase Punching Power – PART 3″. Why do I keep revisiting this sensitive topic? It’s not because I want all the sports experts...
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Pro Boxing Tips for Punching Power – FRANK BUGLIONI
I was able to get UNDEFEATED professional super middleweight boxer Frank Buglioni to share some power punching tips for us here at ExpertBoxing. He’s currently 11-0 with 8 knockouts! And fighting...
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Uppercut Power Tips and Technique
The uppercut is probably the most improperly thrown punch in boxing. Everybody knows how to throw a sharp jab, and a hard right hand, and killer left hook. But when it comes to uppercuts, oh man…it’s...
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5 Common Punching Mistakes
5 deadly punching mistakes that can get you knocked out. As a beginner, it can be difficult to remember the 50-point checklist of possible mistakes every second of the fight. Technique, strategy,...
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Advanced Boxing Workshop
ADVANCED BOXING TECHNIQUE for balance, footwork & punching power! The Advanced Boxing Workshop is now for sale! I’m releasing over 2 hours of footage from my live boxing workshop on advanced...
View ArticleClik here to view.
Corkscrew Punch Technique
WHAT is the corkscrew punch? HOW do you throw a corkscrew punch? WHY should you corkscrew punch? …and WHEN should you throw the corkscrew punch? The corkscrew punch is no secret amongst trained...
View ArticleClik here to view.
Horizontal Punches vs Vertical Punches
Should you punch with a horizontal fist or a vertical fist? Which is more powerful? Which is faster? Which is BETTER? It depends on who you ask. Some trainers say you should punch with a horizontal...
View ArticleClik here to view.
10 Pro Boxing Techniques
How do pro boxers fight? What techniques do pros use that amateurs don’t? What are some special things that only pros do? What are the things that pros do really well? I’ve put together a list of key...
View Article